Recipe: Strawberry Semifreddo with Edible Pansies

by Seasonal Wisdom on April 16, 2012

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Pansies and violets are charming and delicious edible flowers that thrive in spring’s cool weather. This post features pretty pansies in a special dessert recipe for Strawberry Semifreddo with Edible Pansies, developed for Seasonal Wisdom readers by Victoria Williams of the blog Our Life in Idaho.  Check it out! Photo copyright Teresa O’Connor.

Dessert recipe for edible flowers

This delicious Strawberry Semifreddo features pansy flowers. Photo copyright Victoria Wiliams

Edible flowers have been on my mind a lot lately, after speaking on the topic at the 2012 Northwest Flower & Garden Show — and preparing to speak on the topic at the 2012 Mother Earth News Fair in Puyallup, Washington. So, my friend Victoria Williams of Our Life In Idaho — who is also a professional baker at the Boise Co-Op — offered to help me out by creating a special edible flower dessert for Seasonal Wisdom readers.

This Strawberry Semifreddo with Edible Pansies recipe has a light and creamy texture that is accented by fruit and flowers. So, what’s semifreddo? It’s not quite gelato or sorbetto, but it’s easy to make and tastes delicious. You don’t need an ice cream machine to make it, and semifreddo will last in your freezer for about a week.

To create her masterpiece, Victoria revised a recipe from the book The Tuscan Sun Cookbook by Frances Mayes and Edward Mayes. As you’ll see, she added organic pansies to her dessert, and then served them in small muffin pan sizes — instead of a loaf pan. “That way everyone gets their own little flower to eat,” explains Victoria.

Victoria’s Strawberry Semifreddo with Edible Pansies

Ingredients

  1. 12 to 16 non-sprayed pansy flowers
  2. 1 1/2 pints strawberries, stems removed
  3. 1 1/4 cups sugar, divided
  4. 4 eggs
  5. 1/4 cup whole milk
  6. 1 teaspoon vanilla extract
  7. 1/2 cup mascarpone
  8. 1 1/2 cups heavy cream

Instructions:

Step 1: Select organic pansy flowers that had not been sprayed. That’s a very important step. Don’t eat flowers purchased in a garden center, as many have been sprayed with a systemic pesticide not intended for human consumption. Grow your own flowers, or pick those grown especially for edible use.

pansy flowers

Harvesting organic pansy flowers. Photo copyright Victoria Williams.

Step 2:  Snip pansies off the stems and bathe them gently in a salt bath. Afterwards, put them into ice water for a minute and allow flowers to dry on paper towels.

preparing strawberry semifreddo with flowers

Preparing pan for individual servings. Photo copyright Victoria Williams.

Step 3: Line a muffin pan with plastic wrap, leaving plenty of extra wrap for the sides. Place a pansy upside down in the pan. Set aside.

strawberry sauce for semifreddo

Strawberry sauce for semifreddo. Photo copyright Victoria Williams.

Step 4: Purée strawberries with the orange juice and 2 tablespoons of sugar. Chill until ready to use, but save a few pretty strawberries to garnish your finished desserts.

Step 5: Using a double boiler, fill the bottom portion with water and heat to almost a boil. In the top pan, add the remaining sugar, milk and vanilla to the eggs and beat well. Place pan over simmering water while wisking constantly, until the mixture thickens and forms trailing ribbons. This will take about 10 minutes. Then cool in the refrigerator for approximately 1 1/2 hours.

Photo copyright Victoria Williams.

Step 6: Whisk the mascarpone and all but 1/4 of the strawberry purée into the cooled egg mixture.

Semifreddo recipe

Mixing the flavors together. Photo copyright Victoria Williams.

Step 7: Then whip the cream in a separate bowl until it forms firm peaks. Fold this cream into the strawberry-and-mascarpone mixture.

edible flower recipe

Pouring semifreddo into pan. Photo copyright Victoria Williams.

Step 8: Pour the semifreddo into your muffin pan. Then place the pan in a freezer for at least 4 hours. Any unused purée should be refrigerated.

edible flower dessert

A yummy edible flower dessert. Photo copyright Victoria Williams.

Step 9: Remove semifreddo from freezer and loosen the plastic wrap. Invert the muffin pan over a serving dish. Cut each piece in half horizontally and place some reserved strawberry purée in the middle. Decorate each serving with a fresh strawberry.  And enjoy!

Victoria recommends you consider other fruits like blackberries and peaches, later in the season. Also try other edible flowers such as rose petals and calendula. Use your imagination, but also use common sense and caution when eating edible flowers. Learn more about edible flowers.

Meanwhile, be sure to stop by Victoria’s blog Our Life in Idaho and say hello. And check out her incredible garden too, which she created with her husband. These two are serious DIYers; not just great cooks.

So, what’s your favorite edible flower to eat in desserts? We’d love to hear.

{ 7 comments }

Victoria April 16, 2012 at 1:49 pm

I hope readers make this recipe, it was so yummy!

Seasonal Wisdom April 16, 2012 at 2:07 pm

Victoria, Thanks again for sharing your delicious culinary treat with Seasonal Wisdom readers. I love the fact that you don’t need an ice cream maker to concoct this frozen dessert. This recipe is definitely “a keeper.” 😉 Teresa

Lynda Bennett April 19, 2012 at 10:53 am

I’ve eaten nasturtiums, but never pansies. I have several plants in my garden that came from Victoria so it only makes sense that I should try one of her recipes as well!

Seasonal Wisdom April 19, 2012 at 12:04 pm

Lynda: Well, there’s always a first time. 😉 Let us know what you think of the recipe. And remember to always eat flowers that were grown either by yourself, or grown specifically for edible purposes. Enjoy and thanks for stopping by. Teresa

cathy January 3, 2013 at 2:35 pm

Approximately how many servings can I plan on…since it says 12-16 flowers, I’m guessing one per serving for 12-16 servings…is that a good assumption?

Seasonal Wisdom January 3, 2013 at 2:47 pm

Yes, Cathy: You should count on one flower per serving. Although people may want more than “one serving,” it tastes that good. Enjoy! Teresa

Colorful Canary May 20, 2015 at 3:39 pm

Thank you for this beautiful recipe! I featured it on my blog :)
http://www.colorfulcanary.com/2015/05/16-prettiest-recipes-featuring-pansies.html

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